The National Institutes of Health (NIH) states that these products regularly claim to reduce appetite and body fat and increase metabolism without clear evidence. However, they may be harmful to a person’s health. These companies often claim their products remedy weight gain, hair loss, or signs of aging. The Food and Drug Administration (FDA) states that some companies carry products to help people manage their menopause symptoms and market them as dietary supplements. There is no high quality evidence that weight loss supplements work in people with or without menopause symptoms. Learn more about healthy ways to lose weight if needed here. Other factors can also lead to unintentional weight gain after menopause, such as: Learn more about estrogen levels and weight gain here. Oral issues: Some people may develop dry mouth and cavities in the years after menopause.It can occur after menopause as the body starts losing bone mass quickly. Osteoporosis : This condition causes the bones to weaken.Urinary incontinence : This can occur postmenopause as the urethra weakens, causing some people to have difficulty holding in their urine.Low estrogen levels may contribute to this risk by causing cholesterol to accumulate on the walls of arteries leading to the brain. Stroke : Females’ stroke risk doubles every decade after the age of 55.The OWH mentions some health issues that may develop due to low estrogen levels, including: After menopause, the ovaries produce very little estrogen. It also affects the skin, pelvic muscles, and other areas of the body. Reduced estrogen levelsĮstrogen is the hormone that regulates the menstrual cycle and aids in the development of the breasts. It suggests that decreased estrogen levels may play a role in postmenopausal weight gain. The Office on Women’s Health (OWH) explains that many females gain about 5 pounds (lb) after menopause.
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